| Time | Event |
|---|---|
| 6:30 AM | Wake up and stretch |
| 7:00 AM | Shower and get ready |
| 7:30 AM | Have breakfast |
| 8:00 AM | Commute to school/work |
| 9:00 AM | Attend morning meeting/class |
| 12:00 PM | Lunch break |
| 2:00 PM | Work on project/assignments |
| 4:00 PM | Go for a workout |
| 6:30 PM | Cook dinner |
| 8:00 PM | Relax and watch TV |